Sample playbook · Invented persona

What nine dates produce.

Riley isn’t a real Stedi user. The persona, names, dates, and scores below are invented. The structure — the markers, the calibration benchmark, the playbook format — is exactly what the app produces from a real user’s data.

Stedi is a methodology for dating with intention. Users complete a short audit that surfaces their pattern, then run nine real dates with structured feedback after each one, ending in a written playbook from their own data.

The story so far

Twelve weeks. Three . Six . One playbook.

Riley signed up, set their non-negotiables in ten minutes, then took the type audit over two sittings totaling about forty. The audit surfaced one pattern in particular: the pull toward people who feel electric in the first hour and disappointing by week three. The app generated nine personalized . Riley chose a three-month pace, ran the , and logged a five-minute date card after each. Below is everything the app showed at the end.

Read top to bottom. Or skim the headlines and jump to the playbook. Most readers spend about ten minutes here.

Tap any underlined word to see what it means. Otherwise just read.

The numbers

Dates run

9

8 counted, 1 no-show

6.7/10

across counted dates

7.1/10

across counted dates

6.2/10

across counted dates

The nine dates

What actually happened.

Each date card carries the three top-line scores, the four predictive markers, the user’s own observation, and a one-line read of what the data said. Verification candidates are outlined in terracotta.

calibration · Date 01

Coffee, Marcus

Type-match

8.8/10

Spark

9/10

Compatibility

4.3/10

The four predictive markers

Commitment

3/10

Appreciation

6/10

Curiosity

5/10

Conflict

3/10

What you noticed

Charming and late. Asked nothing about me by minute 40. I left feeling pulled toward them anyway.

What the data said

High spark, weak markers. The shape your audit warned about, on date one.

calibration · Date 02

Wine, Devon

Type-match

7.2/10

Spark

7/10

Compatibility

7/10

The four predictive markers

Commitment

6/10

Appreciation

7/10

Curiosity

8/10

Conflict

7/10

What you noticed

Real questions. Texted that night to confirm next time without me prompting.

What the data said

First clean reading. Spark and markers in the same ballpark. Useful calibration data.

calibration · Date 03

Walk, Sam

Type-match

4.1/10

Spark

4/10

Compatibility

8/10

The four predictive markers

Commitment

7/10

Appreciation

8/10

Curiosity

9/10

Conflict

8/10

What you noticed

Calm, considered, present. Felt like a friend, then didn't quite cross over.

What the data said

What compatibility without spark feels like. Your calibration bar is built from dates like this.

selection · Date 04

Drinks, Alex

Type-match

8.1/10

Spark

9/10

Compatibility

3/10

The four predictive markers

Commitment

2/10

Appreciation

4/10

Curiosity

4/10

Conflict

2/10

What you noticed

Spark in the room. Same warning signs as Date 01 by the time we left.

What the data said

Pattern repeats. Same shape, same data, same warning. Below your calibration bar.

selection · Date 05

Dinner, Jordan

Verification candidate

Type-match

6.5/10

Spark

7/10

Compatibility

7.8/10

The four predictive markers

Commitment

8/10

Appreciation

7/10

Curiosity

8/10

Conflict

8/10

What you noticed

We disagreed about something real. They stayed kind through it. Didn't go cold.

What the data said

Cleared your calibration bar. First selection-phase date the markers said yes to.

selection · Date 06

No-show, Casey

Doesn’t count

What you noticed

Cancelled an hour out. No reschedule. Marked it cancelled and moved on.

What the data said

Doesn't count. Stedi allows up to two of these without forfeiting the experiment.

selection · Date 07

Coffee, Taylor

Type-match

3.8/10

Spark

4/10

Compatibility

6.8/10

The four predictive markers

Commitment

7/10

Appreciation

7/10

Curiosity

7/10

Conflict

6/10

What you noticed

Nothing went wrong. Nothing went electric. Pleasant and forgettable.

What the data said

Just above your calibration bar. The data is neutral, your gut said maybe.

selection · Date 08

Drinks, Charlie

Type-match

8.4/10

Spark

9/10

Compatibility

3.8/10

The four predictive markers

Commitment

3/10

Appreciation

5/10

Curiosity

4/10

Conflict

3/10

What you noticed

Familiar shape. Familiar disappointment by week two of texts.

What the data said

Pattern repeats a third time. Without tracking, you'd be on date 14 with someone like this by now.

selection · Date 09

Dinner, Jordan (rematch)

Verification candidate

Type-match

6.4/10

Spark

8/10

Compatibility

8.8/10

The four predictive markers

Commitment

9/10

Appreciation

9/10

Curiosity

9/10

Conflict

8/10

What you noticed

Same person as Date 05, eight weeks later. The spark caught up to the data.

What the data said

Highest combined Spark and Compatibility of the experiment. The audit did its work.

The pattern

High spark, low compatibility, every time.

Top 3 Spark dates

8.4/10

Average type-match. The dates that lit up most matched your default type the closest.

Top 3 Compatibility dates

5.7/10

Average type-match. The ones that scored best on long-arc markers were outside your type.

That’s a 2.8-point gap. The pattern your audit warned about, in your own data.

This is the kind of pattern that takes most people years to see in their own dating life, if they ever do. Stedi surfaces yours in twelve weeks.

Calibration benchmark

The bar you set with your first three.

6.4/10

Compatibility

The average Compatibility score across Riley’s first three dates was 6.4/10. That number became the line. From date four onward, only candidates who cleared 6.4/10 on the markers were worth taking seriously. Two of the six selection dates did: dates 5 and 9. Both with the same person.

Slot adherence

4 of 9 slots filled.

Slots are trait-shaped goals generated from your Type Profile. Invitations, not assignments. Riley filled four. The five unfilled became part of the playbook’s “what to change” section.

01Filled

Different career energy

Someone whose work shape doesn't mirror yours.

02Open

Outside your usual look

A face you wouldn't have swiped on by reflex.

03Filled

Slower opener

Someone whose first message wasn't witty or fast.

04Open

Different decade energy

Three to seven years older or younger than typical.

05Filled

Conflict-tested

Holds a hard conversation without going cold.

06Open

From outside the apps

A friend-of-friend, an event, a real-life intro.

07Filled

Visibly stable

Fewer moving parts than yours right now.

08Open

Different pace of love language

Texts less or more than your defaults.

09Open

Wildcard

Caught your eye for reasons you can't articulate.

The playbook

You’re not broken. You’re stuck in a loop. Big difference.

You ran nine dates over twelve weeks. Three calibration, six selection, with one no-show that didn’t count. So the data we have is eight dates of usable signal. You filled four of nine slots. The five you skipped tell us something specific, more on that below.

The calibration phase set the bar at 6.0.

Your first three dates averaged 6.0 on Compatibility. That number is your line. Anyone who clears it on the markers that actually predict the long arc, commitment, appreciation, curiosity, healthy conflict, is worth taking seriously. Anyone who doesn’t, isn’t, no matter how high the spark.

The selection phase showed the pattern, twice over.

Of your six selection dates, three were high-Spark, low-Compatibility, and they were the ones who matched your type the closest (8.4/10 type-match on average). Two were lower-Spark but cleared the calibration bar easily. One was meh on both axes and we just don’t learn much from it. The pattern your audit named, the pull toward people who feel electric in the first hour and disappointing by week three, showed up clean in the data.

The pattern is doing a job.

Gottman’s research on relationship stability is consistent on this: the things that predict whether a relationship lasts have almost nothing to do with chemistry, and a lot to do with appreciation, curiosity, and how disagreements get handled. Attachment theory adds the frame: what feels electric is often anxiety wearing a tuxedo, the activation a familiar shape brings when someone is just inconsistent enough that you have to chase a little. The pattern probably worked once, when the alternative was something worse. It’s outlived its usefulness.

Two people cleared the bar. Both were the same person.

Date 5 and Date 9 were the same human, eight weeks apart. The first time you noticed the markers but flinched at the absence of spark. The second time, after watching the pattern repeat with two more high-spark candidates, the spark had caught up. Date 9 was the highest combined Spark and Compatibility score in the experiment. That isn’t a coincidence. The audit did its work. You learned to read your own data.

What to change going forward.

Three things. First, take Date 5/9 seriously. Verification phase exists for this. Stedi keeps tracking the four markers across the next stretch of dates with this person, watching whether commitment, appreciation, curiosity, and conflict trend up or down. Second, the slots you skipped, “different decade energy,” “different pace of love language,” “from outside the apps,” were the ones that would have stretched you most. If verification doesn’t hold, those are where you go next. Third, the pull toward Date 1 / Date 4 / Date 8 isn’t your real preference. The data says so. Trust it more than the spark next time.

The bottom line.

You ran the experiment. The data answered. Date 9 is the lead. You have a benchmark, calibration 6.0, that anyone you date next has to clear — whether that’s Jordan, or someone Stedi hasn’t met yet. You have a pattern named in your own words and shown in your own scores. The next decision — verify with Jordan, keep dating new people against the bar, or run a second experiment — is yours. The framework just gave you the floor to stand on, and a benchmark you keep using.

Generated from your Type Profile, your nine date cards, and decades of research from Gottman, Bowlby, Mikulincer & Shaver, and the optimal-stopping math behind the 37% rule. Informed inference applied to your specific data. Working hypotheses, not certainties.

And after the playbook

Phase 03 · The Next 90 Days.

The playbook is the personality game. If you found someone worth trying with, the next phase is the character game. Ninety days of structured reflection — but not on them, on you. How you show up. Where you retreat. Whether you can stay when staying is hard. Same discipline as the experiment. Different subject matter. After 90 days, it’s yours.

Optional. Available on your playbook page after you’ve finished the experiment.

What to do next

You read the example. Three ways to use it.

Most people

Run your own.

Closed beta, free for early testers. Non-negotiables take ten minutes, the audit is twenty to forty, the experiment runs at your pace.

Curious but not ready

Read how it works.

The five-step framework, the science behind the markers, who Stedi is and isn't for.

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